No matter how minor or major the episode, everyone can always use a tip to reduce anxiety and here’s one that’s backed by science and works instantly.

A new study revealed that listening to Weightless by Marconi Union reduces anxiety by 65%.

To see the scient behind the study, click here to read Melanie Curtin’s full article on Inc.com.

And check out the Spotify playlist of the top 10 most relaxing songs curated by Melanie!